Finding Simple Answers in a Busy Life
Retreats, Forest Bathing, EcoYoga, Guided Hikes and Coaching in Canmore & Banff
Life is SO busy today - there are more demands and less time. How you approach your busy life makes a big difference. If you build in regular pauses, you can stay connected to yourself and move forward with calm and clarity.
Whether you are looking for a retreat, needing some clarity, want a guided hike or seeking a bridal EcoYoga getaway with the girls there is something here for the nature inclined.
How Can Walk with Ronna help?
I'm Ronna, I'm a guide, naturalist, yoga/meditation teacher and coach. For 20 years, I have seen hundreds of clients try to find quietude while visiting Banff but can’t. They all make the same mistakes. They just can’t slow down and be quiet. Many years ago I started slowing my clients down by giving them mindful moments on the trail. For some, I added yoga and walking meditation. The results were profound. Many had not felt that peaceful in years. YEARS!
Now I take people into nature and teach them the famous Japanese system of Shinrin Yoku or Forest Bathing, for others I follow that up with coaching conversations. I found the combination of beautiful mountain landscapes, contemplative practices and coaching conversations to have profound effects on my client’s ability to feel like themselves and get clarity in their life.
I know that time in nature will reveal the answers inside of you, you just need to learn how to listen. You can walk with Ronna in a few different ways, Retreats, Forest Bathing, Leadership Walks and Coaching Programs.
I invite you to take advantage of my special gift: "Discover the 10 Secrets to Finding Calm & Clarity-Naturally" and sign up for my newsletter below. I will send you monthly tips and updates to help you cultivate a calm mind and inspire you on your path.